Welcome to my psychotherapy practice and thank you for visiting my website. It contains resources from over 18 years of clinical practice and is a holistic approach to healing that is individualized to meet each person’s needs. My goal is to aid you in your journey towards mental, physical, and spiritual health as a Somatic Experiencing Practitioner (SEP), a Certified EMDR Therapist (Eye Movement Desensitization and Reprocessing - completion in 2021), Yoga-Psychotherapist, and licensed Psychotherapist. I counsel children, adolescents, adults, and couples. I also work with polyamorous couples; couples questioning the traditional roles of marriage, and couples who would like to stay within the boundaries of traditional marriage.
Pamela Tinkham, LLC encompasses all aspects of your emotional, physical, and spiritual being. We work within a safe and nurturing environment bringing love and compassion to your heart. The approach is not a quick fix. It is a way to live your life to your fullest potential while enhancing your ability to enjoy and live a healthy life. It can help you to become more aware of your emotional blocks and to find clarity, contentment, and an overall sense of peace and well being. It may include the use of yoga and meditative practices in order to meet your needs and interests. Our goal together is to help you grow your strengths and heal your emotional traumas. I work with individuals and couples and offer in-person, virtual, phone, Skype, FaceTime, and Zoom sessions (all virtual platforms are HIPAA compliant, especially during the COVID-19 pandemic.)
In our work I am committed to helping you to obtain your visions, dreams, and goals. Together we will face your fears and emotions in a non-threatening way which will help you integrate all aspects of your personality. Over time, my hope for you is that you begin to face life’s challenges with ease and grace. I will support you in your journey and I look forward to being on this path together!
Pamela has been featured in "Best of Fairfield County" profile series in mental health!
"I am watching 'Heal' on Netflix and I can't stop thinking this whole time about how seeing you was a turning point in my life. I came to you very broken emotionally and you helped me shift that thinking and it has had such a ripple effect throughout my life. You made me ready to meet my husband when he came along and now I have a son and am truly thriving in a way I never imagined for myself. Saying thank you seems too thin and surface level. But I just want you to know that you changed my life... and thank you."
"I loved your book and that is what you would expect me to say, but I did. So many of my daily thoughts follow your Table of Contents. I am a T. M. and have been for over 25 years. Your thoughts on Meditation and Yoga were enlightening but so were dogs, cats, peacock and poop. Your diverse bio showed me the credentials that gave you license to be such an authority on all your insights for the book. Congratulations. I hope you had as much fun writing Healing Trauma from the Inside Out - Practices from the East and West as your readers have had reading the book."
-Verne Westerberg, Former Publisher of Vogue
Pamela also published a self-help book with effective strategies on healing from Psychological Trauma - "Healing Trauma from the Inside Out - Practices from the East and West" - available in paperback and Kindle from Amazon.com.
Click here to view Pamela's webinar about her book.
Click here to view her book signing video.