An individual, one on one therapeutic approach. The psychotherapy is partnered with gentle yoga and meditation; the aim being a greater more effective approach to healing. Over time it will enable your ability to turn inwards, towards your emotions in a non-threatening way which will integrate your system into a healthy unit as opposed to working in separate parts.

Certified Yoga Therapist  -  [ (C-IAYT) - The International Association of Yoga Therapists) ]