“From West to East”
Pamela of doing a variation of Warrior I – Virabhadrasana I
“The Yoga we practice is not for ourselves alone, but for the Divine; its aim is to work out the will of the Divine in the world,
to effect a Spiritual transformation and to bring down a Divine nature and a Divine life into the mental, vital, and life of humanity.”
~ Sri Aurobindo (Indian Sage)
I’m so blessed to have had a vacation out West in Idaho! Yes Idaho! When people from the East Coast hear “Idaho” they think of potatoes . Northern Idaho, the land of gorgeous lakes and mountains is a hidden gem. The water is as crystal clear as a diamond and the air is a pure delight to breathe. The people are happy, friendly, and live a wonderful quality of life. On the main page of my website (www.PamelaTinkham.com) you can see some photos of this beautiful place. A quote from my mentor in CA is, “New York, slow the F–k down! California, hurry up!” West coast is definitely more “chill” in the most positive way. What I noticed coming back East was that everybody had an intensity that just did not exist over there. The stress levels here are so high and yet everyone is used to the stress so it has become our way of life. People don’t even realize the stress in their bodies and seem to have no awareness of it until they get sick.
Now I would like to mention West to East on a global level. In the West we tend to treat physical symptoms in the moment as they occur, while in the East they look at the entire body as a whole system and include spirit as well. In Eastern traditions there are many aspects to health and a holistic practitioner will do an exhaustive interview to know everything about you before prescribing a natural remedy. In the West we just prescribe drugs to treat the presenting problem. Please don’t misunderstand, I’m all for drugs and have taken many! I just think we overlook many things and don’t always get to the root of the problem.
So… where to live, what to do, and how to thrive seems to be the subject here. Personally, I want to live where I feel God’s presence. I want to treat my body as a temple and nourish it in the best possible way and I want my soul to soar with nature and be free! Sounds mushy? Maybe for some…
As I return to my routine, I notice that the amount of people on the East Coast adds to my overall stress level. Whether it is in traffic, a line at the grocery store, or even wanting to find peace and quiet at the beach and there’s a crowd. (Or people having sex on the beach if you read the last email blast ). Also, if anyone has been away to a beautiful, peaceful place and has come back to one of the New York airports, you know exactly what I’m talking about. It’s almost like you going from Paradise to Hell. Please excuse me if you are an “I love New Yorker”. I love the restaurants, the arts, the culture, the diversity, and I believe there is no comparison when it comes to those things. NYC is one of a kind and cannot be compared to other cities. My sincere apologies if this email offends anyone!
Where I am going with this is…
To simply inform you that I am moving to the West Coast soon! Actually in about 2 years. I’m not trying to sell myself or my services to anyone. (Although I wouldn’t mind having more business ). I’m letting you know that if you have been putting off trying the combination of Yoga and Psychotherapy, you have 2 years to come in for an appointment. With that said, once I move I will be offering a generous discount for existing clients to continue working with me via FaceTime or Skype. The union of Yoga and Psychotherapy has been a gift to me and I am passionate about sharing it. I am also in the beginning stages of a 3 year training in Psychological Trauma and will continue the training out West and will have the credential of a SEP, (Somatic Experiencing Practitioner). Somatic Experiencing is all about how emotions are stored within the body and how trauma affects the nervous system. It’s all very exciting work to share with you!
Once again, thank you for reading. I know that lengthy emails are annoying during the times of receiving 100+ emails daily. I appreciate you taking the time out of your busy day and look forward to hearing from you in the near future.
With love and blessings always…