Spring Fling!


by Pamela Tinkham, LCSW, C-IAYT, SEP

What comes to your mind when you hear the words Spring Fling? Warmth… Fun… New Season… Beginnings… Endings… Completion…? Whatever it means for you… it is an exciting time.

Spring is a time to finish old projects and begin new ones. It is a time to re-evaluate your health goals and to shed those extra winter pounds you may have put on.

It is a time to remove some of those winter layers of clothing and lighten your load. It may be a time to go through your closets, give away old clothes that you do not wear, and buy something new and colorful that you would feel great in.

Spring Fling can mean being proactive in finding the relationship you have been seeking whether it is a friendship, a romantic relationship OR working on your existing relationship to find new ways of relating to one another. Challenge yourself to communicate in a different way to see if it gets you a better result.

This Spring take the risk of uncovering one of your layers of defenses. Be genuine, open, and show the world your true essence… not the mask you have been wearing every day.

Whatever those 2 words mean for you… Spring Fling… let them fill you with hope, faith, warmth, love and light for the new season.

S top
P ause
R e-evaluate
I nvolve yourself
N ew ways of being
G et psyched!!!!!!!!!

Have a wonderful Spring! Add something new to your life that you have never done before!


Posted in article and tagged , .