“The Intelligent Divorce”
A book by Dr. Mark R. Banschick, with assistance by Pamela Tinkham, LCSW, C-IAYT, SEP
Is there such a thing as an Intelligent Divorce? Absolutely, and Mark R. Banschick, MD has written two wonderful books on the subject, The Intelligent Divorce, Because Your Kids Come First.
Dr. Banschick has a lighthearted way of expressing this crucial subject matter and he delivers it with such ease that the books are quick, fun and easy to read.
Pamela Tinkham, LCSW, C-IAYT, SEP gladly assisted with Book two of The Intelligent Divorce, Because Your Kids Come First, Chapter 6: Nutrition, Exercise, and Sleep, in particular the fitness and yoga section.
Just scroll down to view the excerpts.